Meet Dr. Ashley

Dr. Ashley Milhizer is a licensed naturopathic medical doctor. She has spent most of her life in the nutrition, sports, and exercise realm.  As an athlete for most of her life, she was naturally drawn to performance optimization. She received her undergraduate degree from the University of California, Davis in Exercise Biology (with a minor in Nutrition and Food).

She spent much of her “free time” in medical school working on an additional certification in Applied Kinesiology. After graduating from the Southwest College of Naturopathic Medicine, she completed a one-of-a-kind residency in Regenerative Medicine & Integrative Pain Management at the Neil Riordan Center for Regenerative Medicine. She has worked with individuals of all ages and all levels of fitness to help achieve optimum wellness. She continues to lead an active, healthy lifestyle and is fueled by her passion to help people look better, feel better, and move better.